Looking for meals ideas for this month? Here’s a list of 12 seasonal crockpot recipes, as well as a meal planning calendar that spaces out the tastes and textures.
- Eggplant Rollatini (very easy to make fresh)
- Caribbean Jerk Chicken Tacos
- Beef Lime Cilantro Chili
- Garden Vegetable Soup with Pesto (better than Panera’s)
- Salsa Verde Chicken
- Cherry Pot Roast with Sweet Potatoes
- Greens & Beans
- Chicken Quesadillas
- Chinese Green Pepper Steak (also delicious cooked in a pan on the stovetop)
- Spaghetti Squash with Marinara Sauce (you can add meatballs if you want)
- Ginger-Peach Chicken with Green Beans
- Steak Fajitas
I typically share monthly meal ideas via email, but the cool thing about viewing them in Freezer Meal Pro is that you can delete the ones you don’t want to make and auto-generate a new custom shopping list in seconds!
Click here to view the recipes and shopping list in Freezer Meal Pro
Click here to download the pre-made PDF
Click here for the October labels only
P.S. Sometimes there are slight inconsistencies between the lists in Pro and the printable PDF. Feel free to pick whichever version you like better. This is meant to be a fun freebie, so don’t let it stress you out. 🙂
I have picky eaters. There are 6 recipes that I think my family will like. Is there a way to select just the 6 I want to print and then also the shopping list. I haven’t used this sight over the summer and I have forgotten a lot! Thanks
I would like to be able to do the same so I would like an answer to this question too.
Yes – click on the garbage can icon to delete the recipes that you don’t want to make or recreate the list with the recipe that you do want to make.
If you are a member like I am, you can download the recipes and then print only what you will use. For instance I don’t like spaghetti squash, so I won’t print anything using it. There is a bit of waste though when printing out the labels but I’ll sometimes print the recipe anyway and share with a neighbor. It’s a good way to introduce them into this meal prep idea. My plan is to gather enough people so we can share the prep’d meals. Hope this helps.
When you click on view recipes and shopping list, the recipes come up and you can delete the recipe, then it doesn’t show up on shopping list.
Hope I explained that right 🙂
how do you delete the recipe?
Very helpful thank you
Ok I changed serving size to 4 printed shopping list but for the recipe it still says 6 servings what am I doing wrong?
Change the number of servings to the right of the recipe name. We recommend doubling or halving recipes – changing the number of servings from 6 to 4 will result in weird quantities.
Thanks so much for the labels. What an extra gift! Do you recommend a certain brand that sticks better to the reusable bags? And does it come off well when washing the bags?
I’m getting ready to make my first set of meals!
Avery label 22827: https://amzn.to/2VKt170
What size labels do you need to print these out?
Avery label 22827: https://amzn.to/2VKt170
Why don’t the recipes open when you try to view them
You have to click on the link to open the list: https://members.newleafwellness.biz/menu/october-meals-2-make/
I’m sorry I couldn’t print any recipes till now my printer broke.So now I will try all these delisc.ous meal.I’m alone so I will have to cut them down and freeze some.I use my tablet to try some and they were very good.Thank you for these recipe meals.Dot Labbe
Hi everything looks so good. I’m trying to find the name of the freezer bags you were talking about and the name of the bag holders. Thanks
Hi Holly. The bag holder things she uses are Jokari brand name, but there are several with differing prices on Amazon. Same with the bags the brand she is using is Fresh Menu. Here is the link for one of her videos. In the description below the video she has links to everything.
https://www.youtube.com/watch?v=yD5kM346FYs. Hope this help. Enjoy!!
Our bags and stands are currently out of stock but you can sign up to be notified when they are available here: https://members.newleafwellness.biz/shop/
Any low salt meals
We do not have a low salt classification.
I have a menu saved but When I hit print it doesn’t come up with the labels?
How do you delete previous meals so the dont keep showing up on the shopping list?