Meatball Soup with Veggies
Serve with fresh Italian bread. Substitute gluten-free meatballs and gluten-free beef broth to make gluten-free and Whole Food.
Cuisine
American
Cookbook:
Best of the Blog
Cooking Method:
Crockpot
Protein:
Beef
Diet
Dairy-Free
,
Gluten-Free
Class
Back-to-School
,
Whole Foods
Servings
6
servings
Servings
6
servings
Ingredients
1
lb
frozen meatballs
mini meatballs work great for this recipe
1
cup
frozen peas
1
cup
frozen corn
8
oz
frozen chopped spinach
1/2
pound
carrots
peeled and diced (about 4 carrots)
1
yellow onion
diced
2
teaspoons
thyme
1
teaspoon
rosemary
1
bay leaf
1/2
teaspoon
salt
1/2
teaspoon
pepper
32
oz
low sodium beef broth (not needed until day of cooking)
4 cups
Materials
1
gallon-sized plastic freezer bag
Recipe Notes
To Freeze and Cook Later
Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.
Add all ingredients except broth to your freezer bag. Remove as much air as possible, seal, and freeze.
To Cook
Thaw freezer bag overnight in refrigerator or in water in the morning.
Pour contents of freezer bag into your crockpot and add broth.
Cook on “low” setting for 4 hours in a 6-quart crockpot or 8 hours in a 4-quart crockpot.
Remove bay leaf and stir.