To Freeze and Cook Later

1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date (3 months from when you prepped the meal).
2. Add all ingredients to your freezer bag.
3. Remove as much air as possible, seal, and freeze.

To Cook in Crockpot

1. Cook for 6-8 hours on “low” setting.
2. Shred beef.

To Cook in Instant Pot

1. Add frozen meal to Instant Pot and saute for 5 minutes to release some liquid.
2. Flip over.
3. Add 1/3 cup water.
4. Pressure cook 60 minutes.
5. Natural release.
6. Shred beef and mix with 1/4 cup sauce from Instant Pot.