To Freeze and Cook Later

1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date (3 months from when you prepped the meal).
2. Add all ingredients except water and tortilla chips to your freezer bag.
3. Remove as much air as possible, seal, and freeze.

To Cook in Crockpot

1. Add to crockpot with water and crushed tortilla chips.
2. Cook on “low” setting for 4-6 hours.

To Cook in Instant Pot

1. Add frozen meal to Instant Pot and sauté 5 minutes to release some liquid.
2. Flip over and add water and tortilla chips.
3. Pressure cook 20 minutes.
4. Natural release.