Ingredients
- 1lb sweet potatopeeled and chopped (2 medium sweet potatoes)
- 1/4lb carrotspeeled and chopped (2 carrots)
- 1cup frozen peas
- 8oz frozen cauliflower florets
- 1 yellow oniondiced (one cup)
- 1 jalapeno pepperseeded and diced
- 1inch fresh ginger rootpeeled and grated
- 6cloves garlicminced
- 1can (15oz per can) unsweetened coconut milk
- 1tablespoon garam masala
- 1teaspoon curry powder
- 1/2teaspoon salt
Materials
To Freeze and Cook
- Later Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.
- Add all ingredients to your freezer bag.
- Remove as much air as possible, seal, and freeze.
To Cook
- Thaw freezer bag overnight in refrigerator or in water in the morning.
- Pour contents of freezer bag into your crockpot.
- Cook on "low" setting for 6-8 hours.
As I was putting this together I was worried there wouldn’t be enough liquid, but it was amazing! Thank you!
Yay! Thanks for letting us know. 🙂
Can I substitute fresh cauliflower for frozen? Do you think I should blanch it first, if so? Thanks. E
What would the use by date be? Thanks
If I were to add chicken, how much to add? Do I add it as frozen whole breasts? Or as diced raw? And would I need to change/add liquid?